For a long time, I have been in a period of transition. 2019 was a year of change, development, challenges and enlightenment. I stepped over boundaries, left my comfort zone, fulfilled dreams, and found more purpose in my life. My wish is to inspire and to encourage others to follow their dreams and find purpose …
Kategori: Gym
Before and After
I usually refer to 1998 as an important turning point in my life. Living in Paris as a student, eating and drinking a little too much and even smoking now and then (hard to believe, I know); my bad habits were leading me towards an unhealthy lifestyle. However, my “salvation” was discovering the pleasure of …
The Joy and Benefits of Exercising
In this blog post, nothing new will be disclosed and you might have heard it all before. However, I know from experience that people are not always receptive and what they read or hear might not be fully understood at a given moment. My aim is to motivate and to encourage; to share my story …
Running Injury, Diagnosis, and Identity
In this blog post, I will write about my running injury and possible diagnosis. Also, I will reflect upon how being a runner affects one’s life and become an identity. Therefore, I would be glad to have comments and if you would like to share your experiences in these matters – the injury and/or how …
The Book Runner 