I usually refer to 1998 as an important turning point in my life. Living in Paris as a student, eating and drinking a little too much and even smoking now and then (hard to believe, I know); my bad habits were leading me towards an unhealthy lifestyle. However, my “salvation” was discovering the pleasure of …
Etikett: lifestyle
Being in the Now and Running
Running is a lifestyle. But besides running, there are challenging obstacles in everyday life that are not always easy to handle. How to deal with minor depressions, low self-esteem and fear for the future? First, running helped and helps me a lot but I still need tools for coping with my negative thoughts. Therefore, I …
The Book Runner 