Det är tidig morgon, en kajak tar sig fram på det spegelblanka vattnet. Luna och jag vandrar på klipporna, tysta och närvarande. Ett svalkande dopp ger kroppen energi och själen näring. Det finns inga bekymmer, bara ro och harmoni. En morgon som denna hade vi många av denna sommar i Stockholm 2026 och vi fortsätter …
Etikett: Running
San Diego Halvmarathon 2026
Stämningen är på topp på Sixth Avenue vid Balboa Park där tusentals löpare samlas en tidig morgon i slutet på maj för att springa maraton eller halvmaraton. Löpare från alla delstater i USA och från 49 länder förbereder sig för starten. Det känns som jag är den enda från Skandinavien, jag varken ser eller hör …
Over the Bridges
Bridges have always fascinated me. A bridge connects two points; like holding hands. To me, a bridge is a symbol of hope. These amazing constructions with their architecture and beauty also remind us about history. As a runner, I love crossing bridges and I’ve had the fortune to run on many bridges around the world. …
Happy Feet
We don’t talk enough about our feet when we talk about running and exercising. Our feet are our base, they carry us through life. Until recently, I thought that I treated my feet wisely but listening to a Swedish podcast (Maratonpodden with Petra Månström), I realized that I could treat my feet even better. Petra …
Looking Back at 2019 and Goals for 2020
For a long time, I have been in a period of transition. 2019 was a year of change, development, challenges and enlightenment. I stepped over boundaries, left my comfort zone, fulfilled dreams, and found more purpose in my life. My wish is to inspire and to encourage others to follow their dreams and find purpose …
When in Amsterdam
Amsterdam is a great city to visit on your own; it has so much to offer. Therefore, I wish to share my experience and give some recommendations of what to do and what to eat – and where to run. I will also mention some books. After two long working days in Rotterdam, I was exhausted …
Chicago Marathon – race report
I did it! I finished my 18th marathon and now with perspective, I can be proud of myself. There are no bad races. As long as you finish - however horrible the experience is - it's still an experience. I would not have been without this race that - hopefully - taught me a lot! …
A Journey of Patience
Euphoria Today is the test. Will my body respond? Will it still hurt or do miracles still exist? It’s late afternoon, I change my clothes. The summer is persisting; my body is prepared and I feel lucky. Gently, I walk down the stairs; I want to prolong this moment - of hope, of longing, of …
